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Lola Berry free recipes

I just love Lola Berry, she’s all about nutritional healthy food!

Here is a link to Lola Berry’s blog where there are free yummy recipes available & great nutritional tips!

http://lolaberry.com/4-free-recipes/

http://lolaberry.com/category/recipes/snacks-recipes/

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Don’t try to get your child to eat?

Another good article on ‘not trying to get children to eat’. Some great tips, I have definitely been going about some things the wrong way.

Article by family food works found at the below site.

http://www.yourkids.com.au/parenting-information/dont-try-to-get-your-child-to-eat.html

Family food works have a great blog on kids & food. Run by Eve Reed who is a pediatric dietitian, her blog has many great articles about food for kids based on her industry knowledge.

http://familyfoodworks.wordpress.com/

Which milk for children?

Interesting article on ‘which milk for children’.

We use A2 full cream milk at home, we found it includes all the good fats children need and is the best supermarket option available.

http://www.yourkids.com.au/parenting-information/which-milk-for-children.html

Which brands of yoghurts are the best for you?

In my family we eat yoghurt everyday so I decided to research a little more into the types of yoghurts that are available in Australia. Looks like the brands Jalna & Vaalia get the thumbs up! A little more expensive but a lot more nutritional. I will definitely make the switch. Link below to great Roy Morgan research article found at the food coach website.

http://www.thefoodcoach.com.au/articles/?ArticleID=1133

Homemade frozen Yogurt

It’s super hot in Melbourne today! A frozen yogurt would go down a treat. Found this great recipe online, you could adapt it to any popular fruit in your house. Yum

http://www.runningtothekitchen.com/2012/07/peach-frozen-yogurt/

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